How is Self Advocacy and Wellness Connected?
Our dedication to helping others often precedes our well-being as healthcare professionals. However, it is essential to recognize the significance of self-advocacy and its profound connection to wellness.
The Power of Affirmations
Affirmations can positively affect our mental health and well-being by helping to reprogram negative thought patterns and promote positive thinking. The link provided below explains how affirmations work and how you can. Please feel free to create your own.
Self Care: Work/Life Balance
As healthcare professionals, taking care of ourselves is just as important as taking care of our patients. Balancing work and personal life can be challenging, but it's essential to make self-care and work/life balance a top priority in our daily lives. well-being. Click the link below to get started:
Know Your Rights
Practice Conversations
Goal Setting
https://images.app.goo.gl/mQm4AaKFRA134bRN8
Coping Skills
"Ready to level up your coping game at work? Join us on the learning link and become the zen master of office chaos! 🧘♂️💼 #CopingSkills101 #HCPsUnite! Click the link below to get startedhttps://trainingpreview.edapp.com/p/BuMndFSTmujfdTRwKJUCDnGB!
Occupational & Labor Protection
Accessing Labor Protection and Advocacy Offices: A Guide for Health Care Professionals
Mental Health Resources: Reaching out for Support is Ok
Essential Supportive Mental Health Resources for Health Care Professionals
Guided Advocacy
Ready to turn up the volume at work? Let's amplify our voices and rock the office with innovation and ideas. #PowerToHCPs #Workplace! Click on the link below for guidance on self-advocacy.
The Health Benefits of Journaling
Writing is good for the health. It’s been scientifically proven to positively contribute to keeping stress in check. There’s been much talk about healthy habits related to writing, such as taking a few minutes before bedtime every day to make a mental or better-written list of negative thoughts to get rid of them, as well as a list of positive things to practice gratitude.